What to Do and Not Do with GFR 48%

“My GFR is at 48%, what to do and not do?”. GFR 48% means your kidneys are moderately damaged and you are in stage 3. This stage is a key stage. If you can take proper measures to prevent it from developing further, it is possible for you to lead a normal life. If not, it may quickly develop to kidney failure and then you may have to spend the remaining life on dialysis. Now let’s look for the answer to the question in the following article.

Follow a renal-friendly diet rather than unhealthy diet

-Low quantity of high quality protein diet about 0.6-0.8 g/kg per day, which helps you reduce protein leakage and control blood urea level.

-Low salt diet, which helps you control blood pressure and swelling.

-High vitamin diet, which helps boost immune system so as to prevent infections.

-High fiber diet, which aids in constipation, blood cholesterol regulation, etc.

Do some gentle exercise rather than strenuous exercise

Gentle exercise in the daily is very good for health, for example, improve blood circulation, strengthen immune system, boost energy, improve sleeping quality, etc, while strenuous exercise weakens immune system and adds insult to injury. Therefore, you should do some gentle excise and avoid strenuous exercise.

Receive a comprehensive treatment for your kidney disease rather than simply symptom treatment.

Current treatment for kidney disease is mainly to help you eliminate the symptoms you have. Though it helps to certain extent, they relapse frequently under some cases, such as infections and colds. If you want to lead a normal life in the future, you should follow a comprehensive treatment, which does not help you control symptoms, but also repair the damaged kidneys and improve kidney function. 4M treatment (Micro-Chinese Medicine Osmotherapy, Medicated Bath, Mai Kang Mixture and Medical Soup) sets up a good inner environment for kidney self-healing by cleansing the blood, removing stasis, lowering blood pressure, regulating blood sugar and cholesterol level, etc. This therapy can also decompose immune complexes in the kidneys to cease kidney inflammation. After a period of treatment, your GFR will gradually climb up.

What to do and not do with GFR 48%? If you still do not have a clear mind on this question, please feel free to contact online doctor or leave a message below.