Home > Diabetes > Type 2 Diabetes >

Bookmark and Share

How much Water should a Diabetic Drink Each Day

2012-10-03 15:35

Many Diabetics think that the reason why they experience frequent urination is that they drink too much water, so they hope to control the symptom by reducing their intake of water. However, this idea is actually not the truth. Reducing the intake of water will not help to relieve Diabetic symptoms. On the other hand, it may worsen the illness condition in Diabetics.

To make it clear people with Diabetes first need to know why they experience diuresis. Diabetes, as we have known, is characterized by high blood glucose because pancreatic cells don’t function properly to produce insulin. Their blood glucose stays high and can no longer be used as energy by human body due to the insulin insufficiency. As physiological response, the high blood sugar will be forced to be filtered out of the body by the kidneys, and during this process large amount of water will be carried out together. Excessive urination cause water loss and concentrate bloodstream, which will stimulate central nerve system and make the patients feel thirsty. Drinking more water is a protective reflex.

Restricting the intake of water will further concentrate bloodstream, so the excess sugar and toxic substances will not be effectively removed into urine. Elderly people with Diabetes have reduced central nerve sensitivity to thirst, so when they feel thirsty insufficiency of water is mostly very severe. Drinking plenty water, thereby, is recommended to Diabetics.

How much water to drink per day for Diabetics? As common individuals, average water intake suggested to Diabetics is 2500ml per day. Boiled water or mineral water can be chosen, but sugar content drinks should be restricted. More water is needed after strenuous exercise or during obvious sweating. Soy bean milk is favorable for Diabetics with high blood pressure and high blood lipids.  One thing to remember, if you feel extreme thirst, that may be a sign for high blood glucose, and you will be suggested to take care to monitor and control blood sugar carefully. 

Leave Message

Leave your problem to us, we are here to help you with free charge!


Related articles

Is Celery Good For Type 2 Diabetes

The nutrients in celery may help prevent Type 2 diabetes, so diabetes people can consume some celeries in their diet. Well them how does...More

How Does Type 2 Diabetes Lead To Chronic Kidney Disease

Chronic kidney disease (CKD) can be manifestation of another chronic illness that are causing end-organ renal damage such as diabetes me...More

How Long to Live with Type 2 Diabetes And 20% Renal Function

When renal function declines significantly, the patients' life span will certainly be shortened. How long to live with type 2 diabetes a...More


Diabetes Screening Tests

Blood Glucose

Diabetic Complications

diabetes questionnaire skype

Most Popular Article

Top 4 Acute Complications Of Diabetes Can Threaten Your Life

If diabetes cannot get well controlled, it may

How About The Prognosis Of Diabetes

How About The Prognosis Of Diabetes? Long time

Type 1 Diabetes And Constant Hunger

One of our patients describe his disease to us

Disease :
Healthy Living:
food fitness others
Back Top