What is the Ideal Diet for Lupus Patients

Lupus is a chronic autoimmune inflammatory disease that can cause damage on multiple organs of the body, such as skin, joints, kidneys, lungs, etc. Although there is not a specific diet for patients with Lupus, a well balanced diet is essential to improve the overall health condition in them. Some of the general dietary recommendations for Lupus are introduced in this passage.

Foods to reduce

Lupus patients who are taking steroid medication as a course of treatment should decrease their intake of sodium which helps to prevent high blood pressure and reduce fluid retention. Reducing intake of meat and dairy foods can reduce workload of the kidneys. Reduce nightshade foods, such as egg plants, peppers, tomatoes and potatoes, may reduce inflammation and joint pains. Reduce saturated fats, which are more pro-inflammatory than polyunsaturated fatty acids.

Foods to be included

It is suggested that many patients with lupus have very low levels of omega-3 and omega-6 fatty acids. A diet for Lupus should include high amounts of certain types of fish, including mackerel, sardines and salmon. The omage-3 content foods help reduce inflammation and protect against heart disease and low blood pressure. Eating more whole grains, fruits and vegetables which contain rich vitamins, nutrients and fiber, help to prevent occurrence of active flares in Lupus patients.

Foods to stay away from

Amino acid canavain may increase inflammation, activate the immune system and cause Lupus flares. People with lupus should get rid of canavain content foods, such as Alfafa sprouts, caffeine, tobaccos, etc.

While there are some general dietary guidelines for Lupus patients, they will need to follow a diet as is recommended by doctors based on their laboratory results and specific condition. If you have difficulty in managing your condition and adjusting a suitable diet, you may also connect us directly.