Q:
Recently, most of my girl friends love to do baba ramdev yogo, so do I. Unfortunately, I was diagnosed with kidney disease one week ago. My doctor told me to have more rest. Does this mean I should quite all my loved exercise? Can people with kidney disease do baba ramdev yoga? Please, give me some suggestions, doctor.
A:
Generally, moderate exercise is recommended for people with kidney disorder, because it can help improve patients’ immunity and treat their kidney disorder to some extent. However, in some cases, kidney disease patients need to have a good rest in bed. As for baba ramdev yoga, it indeed can bring some benefits for most people with kidney disease.
● Help ease emotional and nervous anxiety
● Regulate patients’ immune system and improve their immunity
● Rejuvenates and refreshes both body and mind
● Improve appetite and sleep quality
● Increase blood circulation
● Improve concentration
● Release chronic muscle tension and muscle cramps
● Help purify the blood by removing more toxins from the body
● Lower high blood pressure
With so many benefits, we can know most people with kidney problems are suggested to do baba ramdev yoga unless the patient is suffering from some severe healthy problems such as severe urinary tract infections and blood urine. For your health, you had better make us know more about your medical condition and then we can tell you whether baba ramdev yoga is good for you.