Are Unsalted Almonds Good For Dialysis Patients

Almonds are one of the nutritious nuts and you can eat with many benefits for your health. Diet is extremely important for a dialysis patient. Well, are unsalted almonds good for dialysis patients? Read through the article to find the answer.

Almonds are tasty and nutritious as most people will agree. The following are health benefits of almonds for dialysis patients.

1. Reduce the risk of heart attack

Almond is rich in vitamin E which is antioxidant that can help to reduce heart attack risk. Protein and potassium in almond is good for heart.

2. Alleviate anemia

Iron and magnesium is useful for treatment of anemia. When kidneys fail, they cannot produce enough erythropoietin. As a result, the bone marrow makes fewer red blood cells, causing anemia. In addition, other causes of anemia in people with kidney disease include blood loss from dialysis and low levels of the following nutrients found in food: iron, vitamin B12 and folic acid. In this condition, iron in almond is helpful for alleviating anemia.

3. Lower high blood sugar

If dialysis patients have high blood sugar, almonds lower the rise in blood sugar and insulin.

4. Avoid constipation problems

Almond is high in fiber, which is good for the digestive system and avoids constipation problem. Constipation is common to be seen in dialysis patients. As a result, almond is good for dialysis patients.

With these properties of almonds, it is good for dialysis patients to eat almonds. However, it does not mean all dialysis patients can eat almonds. For instance, if you have elevated potassium level in your blood, you should avoid or limit almonds. In a word, dialysis patients should decide whether they can eat almonds or not according to their own specific condition.