How To Reduce Creatinine 3.3mg/dL With Natural Food

It is widely known that people with kidney problem always have elevated creatinine level. Creatinine level 3.3mg/dL is a high creatinine level. Many foods need to be avoided when your creatinine level is higher than the normal range since some foods have influence on creatinine level. Well, how to reduce creatinine 3.3mg/dL with natural food?

Foods to be avoided

Foods should be avoided which are high in potassium, phosphorus like all dairy products, potatoes, beans, tomatoes, citrus fruits, bananas, meat, nuts, fish, etc. Have boiled food and limit the intake of fluids, proteins and salt in your diet.

A proper diet for high creatinine level 3.3mg/dL

1. Low but high quality protein intake

A low protein diet is recommended for people with kidney disease as too much intake of protein foods will increase the burden of kidneys and contribute to high creatinine level. High protein foods like red meat, chicken, pork, etc should be limited. However, to meet the physical demand, high quality protein foods are necessary like milk, egg white, fish, lean meat.

2. Limit potassium and phosphorus intake

Due to the decline of kidney function, patients with kidney disease may suffer from high levels of potassium and phosphorus. When the level is too high, irregular heartbeat and bone disorders will occur. Foods rich in potassium like banana, pumpkin seeds, potatoes, tomatoes and laminaria japonica should be restricted.

Foods abundant in phosphorus such as watermelon seeds, nuts, pumpkin seeds, plum candy, cheese and so on should also be limited.

In addition, some fruits rich in vitamin especially in vitamin C help protect kidney function including cranberries, pomegranate and kiwi fruit. Through improving kidney filtering rate and protecting kidney function, more creatinine wil be removed from the body.

However, only keeping a kidney-friendly diet is not able to cure kidney disease. Patients should take treatments to remedy kidney damage and improve kidney function. As long as kidneys are improved, the creatinine level can be lowered effectively.