Doctors get asked a lot about creatinine: what causes high creatinine levels and how to lower it with preferred diet? It is understandable, creatinine levels are looked upon as the best determining factor of the health of your kidneys and is routinely tested for and discussed by your doctor. Well, what is the preferred diet for lowering creatinine level?
Because high creatinine level is an important sign of kidney disease, patients should follow a diet which is good for kidneys.
1. low phosphorus and potassium intake
Many patients with high creatinine also have elevated potassium and phosphorus levels. High potassium level will cause irregular heartbeats and elevated phosphorus can cause serious bone problems. Low phosphorus and potassium diet helps prevent these problems. High phosphorus foods include corn, chocolate, dairy products, fish and eggs. Foods with high potassium include tomatoes, oranges, potatoes, chocolate and nuts.
2. restrict fluid consumption
Diet designed to lower creatinine levels also restrict fluid consumption, which prevents fluid from building up in the bloodstream, which reduces blood pressure and prevents swelling.
3. less protein intake
To lower creatinine level, a low protein intake should also be followed, which reduces the amount of creatinine the body produces. Less protein intake also reduces the workload of the kidneys.
4. nettle leaf tea
Nettle leaf tea is a powerful kidney tonic that can improve kidney function and reduce serum creatinine levels.
A preferred diet can lower high creatinine level to some extent, but it is not enough. To lower high creatinine level from the root, we need to repair injured kidneys and improve kidney function. Only when kidney function is improved elevated creatinine level can be decreased from the root.