Cinnamon is a popular spice in baking and cooking. Research has found that it is not only delicious but also healthy. It is said that cinnamon can reduce high creatinine level, so how does cinnamon reduce high creatinine level?
High levels of creatinine usually mean that the kidneys are not working properly and that waste has accumulated in the system. There are some other factors that can contribute to high creatinine levels. They are side effects of medications or some herbs, high meat consumption and diabetes, all of which put a strain on the kidneys. Luckily, there are herbs available that can help lower those levels. And cinnamon is one of the herbs.
Cinnamon has been used to treat kidney problems especially in diabetics with kidney disorders. Cinnamon helps to enhance the filtration process and to strengthen weak kidneys and thus increase the evacuation rate of creatinine. It can reduce high creatinine level to some extent.
Aside from lowering elevated creatinine level, cinnamon also has other health benefits that make you want to add it in your diet every day. What are other health benefits of cinnamon to human body?
1. regulate blood sugar
Studies suggest that cinnamon may have a regulatory effect on blood sugar, making it especially beneficial for people with type 2 diabetes. Diabetes is a leading factor for kidney disease, so it is important to control blood sugar so as to reduce the risk for kidney disease.
2. massage therapy
Cinnamon is a well known warming agent. Combined with a carrier oil it is highly effectively in relaxing and relieving muscle pain. Cinnamon can help alleviate pain in kidney disease patients.
3. nutrients
Cinnamon contains manganese, iron and calcium. Manganese plays an important role in building good structure and bone metabolism. It is useful for weak bones.
Overall, cinnamon is able to reduce high creatinine level and provide other health benefits for kidney disease patients. Except for cinnamon, we have other herbs for high creatinine level. If you want to know them, please leave a message to kidneycares@hotmail.com or consult our online doctor directly.