Home > Creatinine >

Email a Friend

Can You Exercise with A Creatine Level of 2.0

2014-12-28 02:53

Can You Exercise with A Creatine Level of 2.0Creatinine level is an indicator of kidney function. When creatinine level rises quickly, it indicates that your kidney function is severely damaged. Creatinine 2 is a little higher than the normal level (0.5-1.2 mg/dL). Can you exercise with a creatinine level of 2?

Have a good rest with creatinine 2

Creatinine is the waste product of creatine phosphate in muscle. When muscle contracts, creatinine comes into being. Even breath and blink can produce creatinine. For healthy kidneys, they can remove creatinine from your blood. But now your kidney function declines. In such case, we should reduce the production of creatinine. Therefore, you should have a good rest with creatinine 2. When you sleep, most of your bodily functions decrease and then muscle contraction reduces. As a result, less creatinine is produced and the creatinine already in your blood have more time to be filtered out before additional toxins can build up.

Do some exercise is helpful for your medical condition.

A good rest helps you control creatinine 2, but it can not deprive you from doing exercise. Proper exercise has many benefits. It can boost immune system to help you fight against the disease. It can also increase appetite and sleeping quality. Moreover, it can strengthen muscles to prevent muscle cramp and improve fatigue. Choose some gentle exercises to do, such as walking, jogging, yoga and tai chi.

Do not do exercise when your condition is severe.

If you have severe edema, blood urine and foamy urine, you had better avoid exercise and stay in bed, because exercise may worsen those conditions. When you feel very tired, do not do exercise and have a good rest. When you exercise, if you have any uncomfortable feeling, stop exercise.

Can you exercise with a creatinine level of 2? It depends on your medical condition. If you would like to know an exact answer, please leave a message below or send emails to kidneycares@hotmail.com.

Leave a Message

Leave your problems and contact information to us. Our nephrologist will contact you and give you professional treatment advice in 24 hours.

Sex:Male Female

Latest Articles

Solution For Creatinine Level 5.6 and Weak Digestion In Diabetic Kidney Disease

Can A Kidney Function Be Increased Without Transplant

Is There Any Medication For Damaged Kidneys Without Dialysis

How To Do The Foot Bath To Lower Down Creatinine Level

What Can Help Repair Impaired Kidney Cells

Treat Proteinuria, High Urea and Creatinine Level In This Way