What Can Affect Creatinine Level

Creatinine level is normally kept in the range of 0.5 to 1.2 and in some cases, patients may found they have elevated creatinine level which is regarded as an abnormal condition in clinical. High creatinine level not only means our body are not working well, but also imply our internal organs are threatened. Therefore, avoiding these factors that can affect our creatinine level is very necessary.

1. Diet

Creatinine is the end product of muscles and meet. In our body, the more meat or muscles are consumed, the more creatinine is produced. Therefore, people who eating much more meat always have higher creatinine level than these who eat less meat.

2. Physical activities

Someone may found he has increased creatinine level after they do some physical activities and this is because, creatinine can be produced when we consume our muscles. Therefore, physical activity is also one of the factors that can affect creatinine level.

3. Creatine supplementation

Creatine supplementation increases creatinine level. Creatine is often used by athletes in an effort to increase muscle performance and usually the more creatine supplementation is consumed, the more creatinine is produced.

4. Kidney function

Kidneys take charge of extra creatinine, so our creatinine level can be kept in a stable range. However, once kidney function decreases, excessive ceatinine can not be excreted in time, as a result of which, creatinine level increases. Therefore, once one found he has increased creatinine level, he is always suggested to test kidney function.

The above four factors all can affect creatinine level, but only decreased kidney function can cause long-term high creatinine level. For people with high creatinine level caused by improper diet, drastic physical activities and excessive taking of creatine supplementation, their creatinine level decreases automatically after they stop taking creatine supplementation, too much meat, or having a good rest after physical activities. But in cases of kidney disease, creatinine level keeps increasing and it is always regarded as the standard to decide wheather patients need to do dialysis or not. Therefore, for people with high creatinine caused by kidney problem, finding some methods to lower creatinine level is very essential.