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Foods Decrease High Creatinine Levels

2014-05-24 09:38

Foods Decrease High Creatinine LevelsUsually, high creatinine level does not occur until half of kidney function has been damaged. Diet management is able to decrease creatinine level. This article will help you to learn more about foods that decrease high creatinine level.

What is normal level of creatinine level?

The normal level of creatinine is 0.5-1.2. If your creatinine is much higher than normal, you should go to see a doctor as it is a sign that your kidneys do not work properly and its function declines. Certain foods can help to lower levels of creatinine. There are foods that you should eat more.

1. Cucumber

Cucumbers are rich in vitamin C, vitamin A, potassium, folate, magnesium and silica. They are natural kidney cleansers which can help to wash the kidneys. Several studies have proven that eating cucumbers regularly helps to regulate uric acid in the body.

2. Foods with rich omega-3 acids

Foods rich in omega 3 acids such as salmon, tuna, sardines, walnuts and wild rice, etc can help decrease the levels of creatinine.

3. Garlic and onion

Garlic and onion help get rid of high creatinine levels. Some studies have shown that garlic is able to protect kidneys from free radicals. Onion has an effect on reducing high blood pressure. High blood pressure is a big risk that can accelerate the medical condition into kidney failure. In this light, onion is good for kidney disease patients especially for high creatinine level.

4. Carrots

Carrots are for those that have kidney disease and heart problems. Carrot is rich in various vitamins, minerals like calcium, vitamin A, Vitamin C and Vitamin D and more. This food can help to treat kidney infection and protect kidney function.

In addition, there are some foods and drinks you should avoid if you have high level of creatinine.

You should avoid caffeine, alcohol, carbonated drinks. You can replace them with water, fresh fruit juice or herbal teas. Also you can have a try of dandelion tea, salvia tea or ginseng tea.

Avoid salty and sugary foods.

High creatinine level can be lowered through diet. However, it does not reduce creatinine level from the root. You can take Micro-Chinese Medicine Osmotherapy to repair injured kidneys and improve kidney function. In view of this, your high creatinine level can be reduced naturally and fundamentally.

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