What Kind of Foods can Help Lower Serum Creatinine

The creatinine is mainly produced by creatine which is the metabolic product of muscles and it is discharged outsides through the kidney. The level of serum creatinine is mainly up to how much creatinine the kidneys will filter.

Healthy kidneys have powerful compensatory ability. If both kidneys are normal and then the serum creatinine can be maintained within normal range with one kidney functioning. That is to say only when more than half kidney functions are affected can there be increase of serum creatinine. That is to say high level of serum creatinine is a indicator of severe renal damages and proper treatments should be offered.

Besides treatments and medicines, the diet is one important aspect because we are what we eat. So what should kidney patients to eat in daily diets that can help lower serum creatinine?

1. Low-protein diet is very crucial for lowering serum creatinine. Low-protein diet can help alleviate azotemia and metabolic acidosis, increase the insulin sensitivity and plasma protein, reduce the protein leakage in urine and slow down the progression of chronic kidney disease. However protein is very important for human activities, therefore the protein must be high-quality since its quantity has been restricted to maintain the need of normal life activities. High-quality protein is mainly contained in foods like milk, fish, lean meat and egg white. Milk contains high-quality soluble proteins, but patients should not have too much and it is better to drink milk in mornings.

2. Kidney failure patients with high creatinine should have more foods that are rich in vitamins especially vitamin A, vitamin B2 and vitamin C. What is more, vegetables are low in protein and they will not add extra burdens to the kidneys.

3. Low-salt diet is conducive for the kidneys. If there is no oliguria or edema, they can have low-salt diet can in case of hypertension, edema or even heart failure, no salt should be consumed.

4. Avoid tobacco and alcohol. Tobacco contains a lot of harmful products and it can damage the liver and kidney functions and inhibit repairing of nephron. The fusel oil and nitrosamines in the alcohol can cause degeneration and cancerization of renal tissues. Therefore smoking and drinking must be avoided.