What Foods Do Help Reduce High Creatinine Naturally

Creatinine is a waste product generated from muscle metabolism. When the kidneys work properly, they remove creatinine from the bloodstream and eliminate it in the urine. When kidney function declines, creatinine will pile up in the bloodstream and causes many symptoms like itchy skin, vomiting, nausea and fatigue. As we all know, diet plays an important role in the treatment of lowering high creatinine. Then what is the specific diet for reducing high creatinine?

1. Cabbage and lettuce

Cabbage and lettuce as well as leafy greens will help to decrease the levels of creatinine in your blood. Besides, leafy greens is able to prevent the formation of kidney stones.

2. Omega-3 acids foods

High creatinine patients are suggested to eat more omega-3 fatty foods to reduce high creatinine level. These foods contain salmon, tuna, walnuts, sardines and wild rice.

3. Garlic and onion

Some studies have shown that garlic helps to protect kidneys from free radical-mediated damage. Onion contains PGA prostaglandin which is a natural leptuntic. This substance has the function of lowering high blood pressure. High blood pressure is a big risk for kidney failure. In this light, onion is good for kidney disease especially high creatinine level patients.

4. Soy products

Eat tofu and soy milk in your diet. These foods are able to reduce high creatinine level. Moreover, soy products can help treat kidney disease.

5. More water or liquids intake

To get rid of high creatinine is to drink a lot of liquids daily. Hugh creatinine can also be resulted by dehydration. In this case, drinking enough water or liquid is to avoid dehydration so as to filter creatinine by urination. Drink water and green tea, but avoid soda and soft drink.

The above diet plan is helpful for reducing high creatinine naturally. Apart from this, high creatinine patients should also avoid salty foods, caffeine, alcohol and carbonated drinks and so on. There is a limited space, so we can not list all the foods here. If you have any question, welcome to leave us a message to kidneycares@hotmail.com. We are ready to help you.