Natural Ways to Lower High Creatinine

Many medications like ketosteril can be applied to help kidney failure patients control their creatinine level. It is a medical measures and aside from it, there are some natural ways to lower creatinine level.

1. Limit meat intake and eat more vegetables: Creatinine is the metabolin of meat or muscle in our body. High intake of meat will increase the production of creatinine, so reducing meat intake means a lot for patients who have high creatinine level.

2. Avoid creatine supplements: creatine supplements are commonly used by athletes and patients with some health tissues like progressive myodystrophy, as they can supply the necessary energy quickly. Creatinine supplements can elevate creatinine level, so if possible, kidney disease patients need to avoid or reduce creatine supplements with the direction of their doctor.

3. Avoid strenuous physical activities: as we have mentioned above, creatinine is the metabolin of meat and muscle in our body. Therefore, strenuous physical activities can cause extra generation of creatinine. For kidney failure patients, avoiding strenuous physical activities is helpful for them to have a tight control about their creatinine level.

4. Nettle leaf tea: Drinking 1 to 2 cups of nettle leaf tea a day will help to improve kidney function. Kidneys are responsible for discharging excessive creatinine, and high creatinine level occurs because of decreased kidney function. Therefore, when kidney function is improved, much more creatinine is removed and as a consequence of this, creatinine level is lowered effectively.

5. Drink much more water: The much more water we drink, the much more urine are produced. While our body discharge excessive fluid out of our body, some creatinine is discharged at the same time. Therefore, drinking much more water will help our body to discharge more creatinine.

6. Chinese herbs: many Chinese herbs like LingZhi can help to strengthen our kidneys, which can also help to decrease creatinine level.

7. Limiting protein intake and salt intake: High protein and salt intake will worsen our kidney condition and thus elevates creatinine level. Therefore, limiting protein intake and salt intake is very necessary.

Though helpful these natural ways, kidney disease patients must know that creatinine level increases because of decreased kidney function, so only when kidney condition is improved greatly, can creatinine level be kept in a normal range permanently.