Sunshine Brings Many Benefits To Kidney Patients

Warm sunshine is the selfless gift of nature. Now is the time of spring and sunshine is good. Kidney patients should go outside to enjoy the sunshine. Well then, what benefits can patients get from sunshine?

1. Supplement Yang energies

Healthy body organs are supported by Yang energies. Enough Yang energy can enhance disease resistance. Sunshine is an effective way for kidney patients to absorb Yang energy and dispel cold-evil.

The theory is similar with Moxibustion Therapy in Chinese Medicine therapy for kidney disease. However, Moxibustion therapy requires dialectical treatment. It is not suitable for everyone while sunshine is suitable for everyone.

2. Calcium supplement and hair growth

Proper sunshnie can promote the synthesis of vitamin D and then promote the synthetic absorption of calcium. This can help kidney patients prevent osteoporosis and stop hair loss from steroids.

3. Activate your blood

Kidney patients often suffer from blood vessel damage caused by kidney damage. Over time, it will be potential risk. Sunshine can reduce inflammation in the body, promote blood circulation to remove blood stasis, reduce the risk of complications like heart failure, high blood pressure and cerebral apoplexy, etc.

Of course, there are also some notices patients need to pay attention to.

1. Avoid strong sunshine

Too strong sunlight can lead to patients’ chafing. Then, kidney patients should avoid getting some sun at the noon. The proper time is 8am to 10am, and 4pm to 6pm for a sunshine.

2. Avoid long-time sunlight

Kidney patients had better not take sunshine for a very long time. It is suitable to get a feeling of sweating and weakness slightly after sunshine.

What’s more, lupus nephritis and purpura nephritis patients had better take less sunshine. These patients are very sensitive. The ultraviolet ray may damage cells and worsen skin inflammation. You should take sunshine based on your own specific illness condition.