Kidney disease may make you have many body malaise, such as nausea, vomiting, headache, muscle cramp, skin itch, etc. Besides, you may have to change your lifestyle and diet. They affect your life quality more or less. How to better your life quality with kidney disease stage 3?
First of all, you should receive treatment aggressively.
In kidney disease stage 3, most patients choose symptom treatment. This kind of treatment can help you control symptoms so as to relieve your body malaise, but it is not enough, you should receive a systematic treatment, such as Micro-Chinese Medicine Osmotherapy, Medicated Bath, Mai Kang and decoction. They can detoxify the blood to reduce the damage to the kidneys. They can also regulate the qi flowing through the channels and remove stasis. Moreover, they can suppress kidney inflammation and stop kidney fibrosis. All in all, they help you repair the damaged kidneys and restore kidney function. When your kidney function is protected very well, your life quality can be ensured.
You should have a good rest.
With kidney disease, you may often feel tired, so you should have a good rest. When you sleep, your bodily function decreases, including the body’s metabolism. And then less waste products come into being. Besides, more blood flows into the kidneys, which improves ischemia and anoxia in the kidneys.
Doing moderate exercise is also helpful.
You should also add exercise into routine. It helps you strengthen immune system, reduce blood pressure, lower cholesterol level, boost muscle energy, etc. But avoid overfatigue. The type of exercise, duration, frequency and intensity should be attached to importance.
Follow a reasonable diet plan
You should limit the intake of food, but it can not deprive your right to enjoy delicious food. Within the diet restriction, you can also cook some delicacy. In TCM, there are even many dietary therapies to help you. If you would like to know some, please contact online doctor.
How to better your life quality with kidney disease stage 3? The above information may be helpful for you. Hope you can protect your kidneys and live a normal life.
