Can Walking Help Kidney Disease Patients

Most patients think that once they suffer from kidney disease, they should have a good rest and should not be overtired. Therefore, physical exercise will often be abandoned. Any illness patients including kidney disease patients should walk regularly which is very beneficial for controlling and alleviating their medical conditions. Statistics show that many kidney disease patients lack of physical exercise among 60000000 kidney disease sufferers. It is reported that by Daily Mail the early death rate of kidney disease people can be decreased 3/1 if they have a regular walk. People with long time of walking will put off dialysis or kidney transplant.

What are health benefits of exercise?

1. Exercise will enhance the excretory ability of kidneys.

During exercise, metabolic substances like urea and urine creatinine will increase. To stabilize your inner environment, kidneys must speed up their ability to discharge lactic acid and fat metabolism substances so as to ensure the exercise capacity.

2. Exercise can increase kidneys’ reabsorption ability.

Much sweat will be increased with exercise. Water of your body will reduce. To maintain fluid and sodium in your body, kidneys will increase reabsorption ability to these substances.

Besides, regular exercise can decrease blood pressure in people with chronic kidney disease, reduce diabetes risk and improves glucose control in diabetics, aid weight loss and managing body weight and reduce anxiety and depression. Regular exercise can help kidney disease patients but patients should avoid strenuous exercise. If you want to know more information about healthy living with kidney disease, you can consult our online doctor or leave a message to kidneycares@hotmail.com. We will provide you professional advice.