Poor kidney function can lead to all kinds of complications including swelling, chronic fatigue and skin rashes. There are many herbs and foods we can include in our daily diet to better support our kidney health and remove unnecessary toxins. Well then, what herbs and food can activate your kidneys?
The following are some herbs and food for activating your kidneys、
1. Dandelion
This herb is with diuretic property, which helps to produce some water so that excess wastes like creatinine and Blood Urea Nitrogen (BUN) will be eliminated effectively. High creatinine and BUN level can be reduced naturally.
2. Turmeric
Turmeric has high anti-inflammatory and antioxidant property, which can help reduce kidney inflammation and infections. This can help avoid further kidney damage.
3. Ginger
It is an anti-inflammatory herb which helps to effectively move toxins through the kidneys. It is suggested that ginger has a positive effect on kidney function.
4. Cranberries
Cranberry contains compounds that flush the kidneys or urea. It is good for overall health of the kidneys.
5. Apple cider vinegar
Many patients consult us if they can drink apple cider vinegar. Yes, kidney patients can drink it. It is an effective diuretic and helps to support your body’s detoxification ability. It can remove toxins out which can be further eliminated through the kidneys. This can also reduce high creatinine and high urea level.
6. Yarrow
It is a powerful diuretic herb which can dispel unwanted wastes from kidneys. And it also contains antiseptic and anti-inflammatory properties that prevent bacterial buildup.
The above are some herbs and foods that can activate your kidneys. Besides, you also need to take systematic Chinese medicine treatments including Medicated Bath, Medicated Foot Bath, Mai Kang Mixture, Medicinal Soup and Moxibustion Therapy,etc. They aim to repair kidney damage and improve renal function. Only in this way can you get a good improvement.
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