Is Oatmeal Good For CKD Patients

Can you tell me that if it is good for Chronic Kidney Disease (CKD) patients to eat oatmeal? As the saying goes, one bowl of oatmeal a day can keep the doctor away. It is full of fiber and just one cup of oatmeal contains almost 26 micrograms of folate, and more than 10 grams of protein. And health benefits of oatmeal are good for CKD patients. So now read on to learn more oatmeal health benefits.

1. Oatmeal can reduce the risk of developing high blood pressure.

We know hypertension is a leading factor for kidney disease, so lowering it is very necessary if you have high blood pressure. Since oatmeal is high in fiber, which is healthy for heart, it offers many cardiovascular benefits, including a reduced risk of developing high blood pressure.

2. It is full of antioxidants.

Oatmeal has a special antioxidant called avenanthramide which help fight against free radicals. They also can protect LDL cholesterol from oxidizing from copper, which can reduce the risk of developing cardiovascular disease. Cardiovascular diseases are common complication of CKD and many people die from this quickly than the disease itself.

3. It will inhibit the development of diabetes.

Aside from fiber, oatmeal also contains magnesium, which helps regulate the body’s insulin and glucose levels. Through the course of eight years experiments, it has shown that people who eat a diet rich in whole grains can lower the risk of developing diabetes by up to 31%. Thus, if your kidney disease is caused by diabetes, eating oatmeal is very helpful.

4. It boosts your immune system.

Oatmeal has a fiber called beta-gluten fiber. The fiber revs up the immune system. It helps the immune cells seek out and repair areas or the body which may fight a bacterial infection. For autoimmune kidney disease like IgA Nephropathy and Lupus Nephritis, boosting your immune system through diet is able to alleviate your conditions.

Generally speaking, it is good for chronic kidney disease patients to eat oatmeal. However, it does not meal all people with CKD can eat it. You had better consult your doctor or our online doctor before eating any food.