Omega-3 Fatty Acids And Kidney Disease

Omega-3 fatty acids are a kind of natural unsaturated fat that are found in many foods such as fish, fish oil, flaxseed. Supplying proper amount of omega-3 fatty acids plays significant auxiliary functions for treating kidney disease especially those that have high blood pressure, high blood lipid and high cholesterol.

Omega-3 fatty acids can lower cholesterol levels

Kidney disease patients often have high blood pressure and high cholesterol which can in turn worsen renal damages. Lowering high blood pressure and high cholesterol can effectively slow down illness progression and protect residual kidney functions.

Omega-3 fatty acids can prevent heart disease

Cholesterol is made up of triglycerides, low density lipoprotein and high density lipoprotein. HDL level can help protect the heart function while the levels of triglycerides and LDL can increase the risk of heart problem and stroke. The benefits of omega-fatty acids is to decrease triglyceride and LDL and increase the level of HDL so as to much reduce the incidence of developing heart problems and other cardiovascular complications which are often the cause of death for kidney disease patients.

Omega-3 fatty acids can prevent and treat inflammations

Omega-3 fatty acids can also help regulate and reduce inflammations in the kidneys and other parts in the body. Renal inflammation is one important element in renal damages, therefore anti-inflammatory properties of omega-3 fatty acids is very beneficial for the patients.

Our human body can not produce omega-3 fatty acids, therefore they need to be supplied through diets. The best sources of omega-3 fatty acids are fish and fish oil. Other good choices include flaxseed oil, soy oil, canola oil, olive oil, walnuts, pecans, soybean, etc.

It is very important to consult your doctor before buying and consuming food or supplements of omega-3 fatty acids. According to your age, gender and illness conditions, your doctor can give you some valuable advices.

Though omega-3 fatty acid is natural and safe for most people, some patients may experience the following side effects such as bleeding problems. Consult your doctor to reduce the dosage or change for other alternatives.