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Is Ridge Gourd Preferable for Kidney Disease Patients

2013-03-14 14:38

is ridge gourd preferable for kidney diseaseRidge gourd is a common vegetable in the African, Asian and the Arabic countries. In many countries, ridge gourd is also known as loofah, luffa, turai, turiya and tori and so on. It has many health benefits and is preferable for kidney disease patients.

1. Ridge gourd is rich in dietary fiber. Kidney failure patients who are undergoing peritoneal dialysis are at high risk to develop constipation side effect. Dietary fiber is very helpful in preventing constipation, so dialysis patients can eat more ridge gourd to lower their risk of developing constipation.

2. Abundant vitamin C, riboflavin, zinc, thiamin, iron and magnesium: All these nutritions are necessary for kidney disease patients. Eating ridge gourd regularly can help kidney disease patients to ingest necessary trace element.

3. Ridge gourd is low in saturated fat and cholesterol. Patients with different kidney disease may suffer from different symptoms. For people with Nephrotic Syndrome, they suffer from hyperlipidaemia easily. Since ridge gourd is low in saturated fat and cholesterol, they can eat some ridge gourd regularly, but they must limit the intake of this vegetable.

4. It is high in beta crotene which is good for eyes.

5. It has blood-purifying properties. We know kidneys have function to purify blood and when kidney function is impaired, lots of wastes will build up in the blood. Ridge gourd has blood purifying properties, which to some extent is good for kidney disease patients.

6. Ridge gourd contains insulin-like peptides, alkaloids and charantin, all of which act together to lower blood and urine sugar levels. Therefore, for people with kidney disease caused by Diabetes, they can eat more ridge gourds, but we need to know clear is that ridge gourd can not help to increase blood insulin level.

Chronic kidney disease is an intractable disease with long progressive course. With different illness condition, patients need to follow different dietary principles. Ridge gourd has lots of health benefits, but it does not mean, all the kidney disease patients can eat ridge gourd casually. To have a good recovery, kidney disease patients need to follow their doctor’s suggestion on diet. And if they do not know whether they can eat some foods, they can ask their doctor for help.


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